Monday, January 23, 2012
My Supplements
1. Oxy Elite Pro - thermogenic/fat burner............1-2 per day, AM and early afternoon
(for fat-burning/metabolism)
2. PB8 - probiotic ..................1-2 per day, AM/PM
(for digestion, immunity)
3. Country Life Maxi-Hair................2 per day, AM/early afternoon
(multi-vitamin, hair growth)
4. Vitacost brand MSM 1000.................1 per day, AM
(hair growth, skin, general health)
5. Rephresh Pro-B..............1 per day, AM
(probiotic for feminine health.....I'll probably stop taking once the bottle is gone because I'm taking a general probiotic, and plus this stuff costs $32!)
6. Vitacost brand EFA/DHA 2126 mg (fish oil).......1-2 per day, AM/PM
(essential fatty acids for general health)
Yikes. This sounds like a ton of pills! But I'z gon be perty! (and I'd rather swallow a bunch of voluntary supplements than a bunch of mandatory prescriptions)
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