weight: 247
8:30: OEP, 8 ounces water
9:30: meal replacement shake, 16 ounces water
10:30 coffee with cream, 8 ounces water
1:00 - 3 miles elliptical, 24 ounces water
2:30 - meal replacement shake, spring roll (charity from my cubicle neighbor lol), 8 ounces water
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