I know I havent posted in almost 3 weeks, but here's the gist of November:
-I continued with my sloppy/haphazard low calorie diet, with not much of a structure, and got down to 242 pounds (yay me)
-skipped a ton of workouts
-Ate like a horse the entire week leading up to Thanksgiving.
-Now, after the holiday (and right before my period), I'm back up to 248.
-^^^(and hoping that half of those pounds are just premenstrual)
In a nutshell!