Sore. SORE SORE SORE!!!! No More Trouble Zones.....man Jillian aint playin. I'm sore EVERYWHERE i need to be....thighs....arms....butt.....ABS for sure....obliques....This video is definitely gonna be in heavy rotation this month!
Today's workout goals: cardio + stretching on my lunch break, and 30 Day Shred level 1 tonight after work
8:30: OEP, 12 ounces water
9:00 meal replacement shake, 16 ounces water