Friday, February 3, 2012

February 3

weight: 248.4

Sore. SORE SORE SORE!!!! No More Trouble Zones.....man Jillian aint playin. I'm sore EVERYWHERE i need to be....thighs....arms....butt.....ABS for sure....obliques....This video is definitely gonna be in heavy rotation this month!

Today's workout goals: cardio + stretching on my lunch break, and 30 Day Shred level 1 tonight after work


8:30: OEP, 12 ounces water

9:00 meal replacement shake, 16 ounces water

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