Monday, August 29, 2011

My Supplements

Oxy Elite Pro: fat-burner/thermogenic - 1 to 2 per day, taken on an empty stomach before workouts

Beachbody Activit fat-burning multi-vitamins - 2 per day, taken with meals

Coconut oil (in oil form): 1 to 2 Tbs daily, added to protein shakes, coffee or meals

I intend to add a probiotic and fiber supplement as well.

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