CRICK....IN.....NECK!!!!!!! I'm so stiff, I slept like a mummy last night. My neck and shoulder is so tight and sore. ughh...
AND I weighed in at 259.5 this morning. Really?? Only half a pound?? *angry face*
But i still managed to do my am workout, and it actually wasn't too bad. I'm gonna work out again on my lunch break and again tonight to make up for skipping last night. My goal is 10 workouts before Saturday morning. (2 per day)
6:15: Start it Up, OEP
9:00: 150 calorie protein shake
10:20: coffee with creamer/2 tsp coconut oil