Monday, January 23, 2012

My Supplements




1. Oxy Elite Pro - thermogenic/fat burner............1-2 per day, AM and early afternoon

 (for fat-burning/metabolism)

2. PB8 - probiotic ..................1-2 per day, AM/PM

(for digestion, immunity)

3. Country Life Maxi-Hair................2 per day, AM/early afternoon

(multi-vitamin, hair growth)

4. Vitacost brand MSM 1000.................1 per day, AM

(hair growth, skin, general health)

5. Rephresh Pro-B..............1 per day, AM

(probiotic for feminine health.....I'll probably stop taking once the bottle is gone because I'm taking a general probiotic, and plus this stuff costs $32!)

6. Vitacost brand EFA/DHA 2126 mg (fish oil).......1-2 per day, AM/PM

(essential fatty acids for general health)



Yikes. This sounds like a ton of pills! But I'z gon be perty!  (and I'd rather swallow a bunch of voluntary supplements than a bunch of mandatory prescriptions)

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