Monday, September 12, 2011

September 7 - 30 DAY SHRED

Officially 30 days until the wedding, and i must shrink shrink shrink!

From here on out, 2x daily workouts, 2 OEP per day, tons of water, no carbs for lunch and dinner, with lots of protein shakes and daily multivitamins.

Starting weight: 257

Workout 1: 2.5 miles elliptical (lunchtime)
Workout 2: Firm it Up! (1 hr)

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