Friday, September 16, 2011

September 16

9:00 -  4 powdered donuts (yikes) 250 calories, coffee with cream, activit multi 16 oz water


11:00  16 oz water

12:30 16 oz water, OEP, 2.5 miles elliptical

1:30 - 300 calorie protein shake (muscle milk peanut butter chocolate - OMG delish)

5:00 - 2 more donuts (-__-) 125 calories, 16 oz water, activit multi

2 comments:

  1. new follower from LHCF, saw it in ur siggy! Girl I'm tryna get on this long hair don't care, skinny body be a hottie thing too! lol! I'll be following ur journey!

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  2. lol i love your rhyme! Long hair dont care, skinny body be hottie! LOL that is the name of the game! Thanks for following :)

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