Last week of September....I wanna make it a good one! I've got a costume party to go to this saturday night (the first of many)
On LHCF's Weekly Workout Challenge here, I signed up for 10 workouts this week! That means 2 a day every day, and maybe a bonus workout on Saturday before the party. I really wanna stick with it, I know i'll feel so proud by week's end!
I'm also planning to replace dinner with a protein shake after my pm workouts.
Monday: (lunchtime): 3 miles elliptical, tricep dips, lunges......(pm): Tone it Up
9:30: 300-calorie protein shake, activit multi