Welp, I pretty much bombed last week. Lost motivation (why? i don't know), skipped a TON of workouts and ate whatever i wanted all last week and through the weekend. Not sure what happened there....
I'm back up to 256 today :( :( :(
I know some of that may be water, but it still sucks that it's so easy to throw away all my hard work this month in just a week.....this is really discouraging. Why is weight loss such an uphill battle? Why does it have to be so hard, and then the results are so fleeting?
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