Weight: 253 (ugh)
Overslept this morning, so i'll have to do 30DS after work tonight. I'm committed to making today a good diet day. I'm tired of sabotaging all my hard work!
7:00 16 oz water
9:00 oatmeal with milk, 16 oz water, Activit Multi vitamin
10:00 coffee with cream, 16 oz water
1:00 2 mi run/walk, 32 oz water
2:30: rotisserie chicken breast, 1 cup corn/green beans, Activit multi vitamin, 16 oz water
(side note: starting the day with a bottle of water on my way to work really helps me get a jump on the day's water consumption----I successfully consumed a whole gallon yesterday, and since i started so early and spread it out over the course of the day and night, i didnt feel like i was running to the bathroom all day)