9:00 Pop tarts (strategic cheat - I didn't bring enough food with me to work) - 410 calories, multivitamin, 16 oz water
10:00 coffee with 2 Tbs creamer (70 calories), 1 tsp coconut oil (45 calories), 16 oz water
Skipped lunchtime workout to go to the grocery store with my coworker..
1:00 Healthy choice entree (350 calories), 2 bites of my co-workers bourbon chicken (100ish calories?), multivitamin, 16 oz water
4:00 coffee with 2 Tbs creamer (70 calories)
5:00 16 oz water
6:00 2 miles elliptical, 50 bicycles, 16 oz water
7:30 small apple (80 calories)
8:30 1 slice papa johns pizza (pepperoni, canadian bacon, ground beef, onions, banana peppers), --400 calories, 16 oz water
TOTAL CALORIES: 1525
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