haven't posted in a while. I need to stop slacking on this, it's what keeps me going!
In a nutshell, I did great on workout consistency last week, and not too shabby on the diet part. All in all, I lost 3 pounds last week. As of my last weigh in (on Saturday 10/15), I'm 247.6! yay :)
BUT....at the same time, that means I've only shed 2 NET pounds for October. Not wonderful. I dont like losing the same weight over and over. No more backsliding!